Couples and Communication: 5 Questions to Ask

Share this article

Related Articles

The cost of therapy is more than I can afford, what are my options?

Hi Shelly! Thank you for reaching out with this incredibly important question. Many people find themselves in a similar situation. As a social worker, the basic foundation of my profession is to provide access of services and resources to those in need, regardless of whether or not they have the ability pay for these services,

Read More

What are some ways I can work on my confidence and insecurities?

“I’ve struggled with anxiety and low self-esteem for most of my life. I constantly think that I’m not good enough. I think this stems from childhood trauma. I would love coping skills (J).” What are some ways I can work on my confidence and insecurities? Hi J! This is such a great question. As a

Read More

I’m tired of acting perfect

Jade asked: I’m tired of acting to be perfect I feel like I have to put on a front to be the perfect daughter/sister/friend to loved ones which can bite me in ass later and when I’m alone I feel like a failure in life. Categories: Self-esteem Your Answer Answered on January 27, 2021 Hi

Read More